@capetownretreats photo There is never a better time to retreat than
There is never a better time to retreat than during winter. Winter is when we tend towards foregoing our health goals and lessening our exercise routine. But it needn’t be. Winter is a great time to retreat into ourselves and reflect, rest and reset. Its amazing how short a time you need to make a change for the better. See our winter rates. Link in the bio. #winterretreat #winterrates #winter #inward #spiritual #consciousness #selflove #yoga #pilates #retreat #fasting #weightloss #tone #love
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