Rutgers University

(98,846 posts)

Top posts

@carlydisclafani photo not @ the rut, but still
not @ the rut, but still repping
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@phisigmasigma photo This past weekend we kicked
This past weekend we kicked off our summer institutes with our first SDC institute of the season!
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@joshxdec photo Smiling on the outside but
Smiling on the outside but crying on the inside. Congrats to the best big a boy could have. Bout a week late but don’t mean that I’m still not as happy for you. Thank you for everything you’ve done for me the past 2 years, I’ll be sure to keep our lineage alive. I’ll “see you later” 🙏
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@brolicplem photo Found this raw vid from
Found this raw vid from 2013...I used to workout w random guys in New Brunswick, NJ (my hometown) that "just came home" for my outdoor calisthenics. I never been locked up but I respected their discipline and loved their energy...despite whatever they did to get them locked up. (I'm from the mud too..no better) They were razor sharp and always came to eat bright and early.. Feasters...Buccleuch....Pine St...wherever. so I'd do 200 pullups, pushups, crunches and dips in sets at the park daily. Gym was later at night. I remember posting this to motivate the 1000 followers I had at the time. Ppl thought I was "hollywood" w a thousand followers 😂💪🏾 . . . 5 years later.... 23k followers and hundreds trained indoor and outdoor by Gods grace 🙏🏽.. still going...no fillers and drugs needed....just consistent training and nutrition 💯 But some only see and judge the flex pics...never the thousands of hours logged. It's all mental..... stay motivated . . . . . . .  #gym #gymrat #calisthenics  #gymtime #health #fitness #fitlife #everyday #nodaysoff #love #life #lifestyle #work  #grind #lift #muscle #train #body #weightloss #fit #fitfan  #motivation #inspiration #shredded #physique #nutrition
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@hejnasty photo Nothing beats natural light
Nothing beats natural light 🙌#NewHouseWhoDis 🏡 ➖➖➖➖➖➖➖➖➖➖➖➖ Instantly increase your aesthetics by standing next to a window 🤓 . . . #aesthetics #shredded #naturalbodybuilding #natty #bodybuilder #selfie #workout #shredded #zyzz #fitness #fitspo #inspiration #motivation #muscle #ripped #iifym #flexibledieting #fitfam #healthy #gym #fit #model #shreddedabs #elonmusk #9to5 #onlinecoach #tbt #flexfirday
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@er.in.doonan photo happy I got to spend time
happy I got to spend time with some of the other phinest in the nation this weekend 👑😌
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@julianallen63 photo “Lemme get you right”- Ty
“Lemme get you right”- Ty Jones, personal trainer
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@caitlynleroy photo bad girls club whatsup
bad girls club whatsup
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Most recent

@exitninernation photo Day off...chilln n da hometown
Day off...chilln n da hometown
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@socam290 photo Come see us at #theyard
Come see us at #theyard giving away some fee stuff and Starbucks Gift Cards!! You want em come and get em!!!
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@d_tox_muse photo Men...women are kicking our
Men...women are kicking our butts at improving themselves and it's time to start balancing the scales so we can play our parts! Come #network come #heal so we can be the men they need us to be! #mensempowerment #mentalhealth #theblackmancan #health #wealth #peace #networkingevent hosted by @traykearney & special guest speakers!
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@bullets_and_bandages photo Free CEU is the best part of
Free CEU is the best part of EMS week. If you’re an instructor it’s very important you still go out and take classes from others. Even sitting in on a basic awareness class, you can still find something to take back and make your own program better. #bulletsandbandages #tacmed #tacticalmedicine #streetmedicine #warriorhealer #makeholesplugholes #lawenforcement #ems #firefighter #firstresponder #police #sheriff #swat #tactical #patrol #medic #policemedic #emt #medicool #instructor #rule1
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@aboveartstudios photo Men...women are kicking our
Men...women are kicking our butts at improving themselves and it's time to start balancing the scales so we can play our parts! Come #network come #heal so we can be the men they need us to be! #mensempowerment #theblackmancan #health #wealth #peace #networkingevent hosted by @traykearney & special guest speakers! Supported by @newbrunswickareanaacp @nextmanup_15
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